Spiky Massage Ball

A Must-Have for Pregnancy & Labour Relief

This spiky massage ball is a powerful support tool to help you stay grounded, manage pain, and release tension—before, during, and even after birth. From sore muscles in late pregnancy to intense contractions in labour, it offers natural, drug-free relief exactly when and where you need it.

How It Helps:

Pain distraction: Gripping the ball during contractions activates pressure points in your hands and helps your brain focus on sensation other than pain, encouraging endorphin release.

Counter-pressure & massage: Your birth partner can use it to massage your lower back, especially around the sacrum, to help relieve the intensity of back labour.

Foot rolling focus: Gently roll under your feet during labour to stimulate nerve pathways and shift your focus away from contractions.

Muscle release: Use during pregnancy to ease tension in your shoulders, glutes, or hips— ideal for bedtime relaxation or post-work unwind (avoid stomach and pelvic areas).